| Spinervals On the Road 3.0: Tucson Training Rides DVD | 
| Brand: Spinervals
Category: Sports
List Price: $34.99
Buy New: $18.00
as of 2/8/2012 09:40 EST details
You Save: $16.99 (49%)
New (8) from $18.00
Seller: rreid752
Sales Rank: 101,136
Media: Misc.
Shipping Weight (lbs): 0.3
Dimensions (in): 7.5 x 5.5 x 0.5
MPN: WOTR3
ISBN: 0978890949
EAN: 9780978890940
ASIN: B001ELWBAQ
Availability: Usually ships in 1-2 business days
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| Features:
| • | Duration: This disk contains two - 60 Minute+ Workouts | | • | Difficulty Rating: 9.5 (on a scale of 1 to 10 with 1 being moderately challenging and 10 being all-out ultra challenge) | | • | This DVD contains music+voice and voice-only audio tracks. |
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Product Description
Cycle in the high desert splendor of Tucson Arizona with Coach Troy!
In this virtual reality cycling DVD, you'll enjoy the incredible desert scenery of Tucson Arizona as you ride on Troy's wheel, listening to his coaching advice along the way.
This DVD contains two workout sessions plus a bonus feature.
Workout A - Mt. Lemmon Climb: Workout 'A' will take you from the base of Mt. Lemmon to over 5000 ft above sea level as you climb towards scenic Windy Point at around mile 14. Get ready for a tough 'threshold building' workout as you ride tempo up the mountain for over one hour! Then do the bonus chapter up to Summerhaven or turn around and join Troy for a quick and breathtaking descent down the mountain as your cooldown.
Workout B - Gates Pass Ride: Workout 'B' is a varied workout for aerobic development and power building and will have you ride up the front side of famous Gates Pass Road into the breathtaking beauty of the Saguaro National Forest where you'll buzz around McCain Loop Road. Then the suffering really happens as you climb up the backside of Gates Pass which kicks up to over a 14% grade!
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