| Spinervals Competition 28.0: Aero Base Builder VI | 
| Brand: Spinervals
Category: Sports
List Price: $29.99
Buy New: $18.00
as of 2/7/2012 22:09 EST details
You Save: $11.99 (40%)
New (10) from $18.00
Seller: rreid752
Sales Rank: 100,537
Media: Misc.
Shipping Weight (lbs): 0.3
Dimensions (in): 0 x 0 x 0
UPC: 689076285582
EAN: 0689076285582
ASIN: B001I6UGTU
Availability: Usually ships in 1-2 business days
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| Features:
| • | DVD - All Regions | | • | Duration: 60 Minutes | | • | Intensity: 7.5 | | • | Purpose: Focus on your aerobic energy system and build your base |
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Product Description
Build your Aerobic Base and Endurance with Aerobic Intervals.
Effectively build your aerobic foundation with 'aerobic interval training' in this Aero Base Builder workout with Coach Troy!
Aerobic training at lower intensities can be boring, but is essential for endurance sports training success. In this workout and others in the Spinervals Aero Base Builder series, the coach guides you through entertaining and effective aerobic interval sets designed to improve your aerobic energy system and pedaling technique simultaneously. Make this and other Aero Base Builder workouts the foundation of your training program and you'll be amazed at how strong and fast you become in the long run!
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